Nashville PTSep 294 min readPelvic Floor Therapy for Endurance Athletes: Maintaining Core Stability and PerformancePelvic floor physical therapy is a specialized approach that can address these issues, helping endurance athletes maintain core stability an
Nashville PTSep 263 min readCan Physical Therapy Help Prevent Running Injuries?Physical therapy (PT) can play a significant role in injury prevention, helping runners optimize their performance and maintain their health
Nashville PTSep 234 min readPreventing and Treating Achilles TendonitisAchilles tendonitis (or tendinopathy) a common overuse injury that affects athletes, particularly runners and those involved in high-impact
Nashville PTSep 83 min readWhy You Shouldn't Ignore That Nagging PainIgnoring these minor pains can lead to more serious problems down the road. Early intervention with physical therapy (PT) can make a signifi