Conditions 5/5

Nashville PT

Mar 29, 20212 min read

Chronic Hamstring Injuries

Runners: Are you dealing with chronic hamstring strains? Have you stretched and strengthened your hamstrings, yet when you return to running

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IT-Band Issues in Runners, an Often Chronic Issue

Nashville PT

Mar 22, 20213 min read

IT-Band Issues in Runners, an Often Chronic Issue

It’s not uncommon to hear runners complain of having “IT-Band Syndrome”, but what exactly is this and what causes it?

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Nashville PT

Mar 15, 20215 min read

Male Pelvic Pain: There is a solution.

If you are a man who is suffering with pain or discomfort in the pelvis or genitals that may or may not be related to urination, bowel movem

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How do I know if I'm injured? The stages of an overuse injury.

Nashville PT

Jan 31, 20216 min read

How do I know if I'm injured? The stages of an overuse injury.

Overuse injuries are extremely common. They are also easily addressed with PT, especially if they're addressed early. Overuse injuries happ

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Golfers, we have a PT just for you - golf specialist and TPI Certified Medical Professional, Amanda!

Nashville PT

Jan 27, 20213 min read

Golfers, we have a PT just for you - golf specialist and TPI Certified Medical Professional, Amanda!

As a TPI Certified Medical Professional, Amanda is versed in the Body-Swing Connection™. She has the knowledge and skills to perform a golf

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What can a physical therapist do for you? (Part I)

Nashville PT

Jan 11, 20218 min read

What can a physical therapist do for you? (Part I)

Many people think of PT as something you only do after having surgery. While that is true, a great physical therapist can offer you so much

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Do you always have to "go" before or during a workout?

Nashville PT

Aug 31, 20202 min read

Do you always have to "go" before or during a workout?

A collection of studies has demonstrated that approximately one-third of female nulliparous athletes experience urinary incontinence during

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Nashville PT

Jun 16, 20202 min read

Another Virtual Success Story!

We’d like to share a recent success story from one of our patients who just completed a round of physical therapy and did all his sessions

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Injured? Aches and pains? Rest is usually NOT the answer.

Nashville PT

Jun 2, 20203 min read

Injured? Aches and pains? Rest is usually NOT the answer.

When we are hurting or injured, our bodies actually often need movement in order to help them heal, they just need the right movement. Tha

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We get it and we're right there with you!

Nashville PT

May 27, 20202 min read

We get it and we're right there with you!

That’s right, we understand what it’s like to be busy and we understand the need and desire to social distance throughout the Covid-19 pande

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Exercise May Protect Against Acute Respiratory Distress Syndrome, A Complication of COVID-19

Nashville PT

Apr 29, 20202 min read

Exercise May Protect Against Acute Respiratory Distress Syndrome, A Complication of COVID-19

"Regular exercise may reduce the risk of acute respiratory distress syndrome, a major cause of death in patients with the COVID-19 virus, a

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Is working from home becoming a literal pain in the neck?

Nashville PT

Apr 23, 20201 min read

Is working from home becoming a literal pain in the neck?

It’s starting to happen. Our work from home locations and positions are beginning to catch up with us. Who has been at a dining table? On

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Piriformis Syndrome is Literally a Pain in the Butt!

Nashville PT

Apr 20, 20205 min read

Piriformis Syndrome is Literally a Pain in the Butt!

Do you find that exercising or running is a royal pain in the butt? I mean like exercising is causing you actual butt-pain?

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Has your orthopedic surgery been postponed due to the pandemic? Are you looking for help now?

Nashville PT

Apr 19, 20201 min read

Has your orthopedic surgery been postponed due to the pandemic? Are you looking for help now?

Most elective and orthopedic surgeries have been canceled at this time due to COVID and the need to preserve hospital space, equipment, and

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Do I need to see a PT or can I just get some exercises from Dr. Google?

Nashville PT

Apr 18, 20206 min read

Do I need to see a PT or can I just get some exercises from Dr. Google?

It's tempting to Google your symptoms when you've got pain that's keeping you from doing your favorite things. It's fast and it's free but

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Is Knee Pain Interrupting Your Social Distance Training Program?

Nashville PT

Apr 16, 20205 min read

Is Knee Pain Interrupting Your Social Distance Training Program?

Let’s face it, if there is one GOOD thing for many people during this strange time of social distancing, it is that many of us have had more

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Nashville PT

Apr 13, 20201 min read

All About Shoulders with Max

Max is putting on a shoulder clinic to help everyone learn more about their shoulders. Our shoulders are our most complex joint allowing for

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Nashville PT

Apr 9, 20205 min read

All About Low Back Pain

Are you one of the millions of Americans who have had to deal with low back pain at some point in your life?

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What is a McKenzie Certified Physical Therapist and Why are they the Perfect Provider for Telehealth

Nashville PT

Mar 28, 20203 min read

What is a McKenzie Certified Physical Therapist and Why are they the Perfect Provider for Telehealth

The McKenzie Method is in direct alignment with what we focus on as clinicians at Nashville PT – keeping active people active.

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