Nashville PTAug 25, 20232 min readCreate a Healthy Work Environment: Work Space Ergonomics for Optimal Comfort and ProductivityIn today's digital age, many of us spend hours at our desks, working on computers and devices. While it's easy to overlook, the way we set u
Nashville PTJul 10, 20233 min readCupping: a treatment with actual benefits or just the next fad?From ancient origins to modern-day applications, cupping has gained popularity as an adjunct treatment that can complement and enhance the b
Nashville PTJul 8, 20233 min readLet's Talk About (Pain with) SexPain with sex is a common concern, but it's not something you have to suffer through silently. Remember, seeking help is the first step towa