Nashville PT
One of our goals is to help our patients be independent at home
We have a lot of goals for our patients, the most important being to help them reach their goals! Part of that is helping our patients lear
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Nashville PT
Apr 18, 20206 min read
Do I need to see a PT or can I just get some exercises from Dr. Google?
It's tempting to Google your symptoms when you've got pain that's keeping you from doing your favorite things. It's fast and it's free but
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Nashville PT
Apr 17, 20201 min read
Did you know we have an online store for your home exercise equipment needs?
We’ve been hearing from patients, clients and friends trying to find home workout equipment that some of the big online retailers won’t ship
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Nashville PT
Apr 7, 20201 min read
Motion changes emotion!
A few favorite exercises for runners from Gina Stefanov, PT at our South Nashville clinic.
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Nashville PT
Mar 20, 20201 min read
Who is Nashville Physical Therapy & Performance?
We are a group of physical therapists who were tired of doing things the way they'd always been done in the physical therapy world. ...
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