#CoreStability

Nashville PT

Sep 294 min read

Pelvic Floor Therapy for Endurance Athletes: Maintaining Core Stability and Performance

Pelvic floor physical therapy is a specialized approach that can address these issues, helping endurance athletes maintain core stability an

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Nashville PT

Aug 224 min read

Pelvic Floor Dysfunction in Athletes: What Every Runner and Weightlifter Needs to Know

The repetitive strain from high-impact sports and the heavy loads involved in weightlifting can lead to pelvic floor problems that, if left

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