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![Pelvic Floor Therapy for Endurance Athletes: Maintaining Core Stability and Performance](https://static.wixstatic.com/media/a9ce4f_00b56bc4b85346f4bf75246961e0cfd6~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/a9ce4f_00b56bc4b85346f4bf75246961e0cfd6~mv2.webp)
Nashville PT
Sep 29, 20244 min read
Pelvic Floor Therapy for Endurance Athletes: Maintaining Core Stability and Performance
Pelvic floor physical therapy is a specialized approach that can address these issues, helping endurance athletes maintain core stability an
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![Pelvic Floor Dysfunction in Athletes: What Every Runner and Weightlifter Needs to Know](https://static.wixstatic.com/media/a9ce4f_6527091ee402420e915209d6419bc963~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/a9ce4f_6527091ee402420e915209d6419bc963~mv2.webp)
Nashville PT
Aug 22, 20244 min read
Pelvic Floor Dysfunction in Athletes: What Every Runner and Weightlifter Needs to Know
The repetitive strain from high-impact sports and the heavy loads involved in weightlifting can lead to pelvic floor problems that, if left
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