Nashville PTSep 263 min readCan Physical Therapy Help Prevent Running Injuries?Physical therapy (PT) can play a significant role in injury prevention, helping runners optimize their performance and maintain their health
Nashville PTAug 4, 20214 min readRunners – Do You Need a Running Analysis or a Total Body Wellness Assessment?One common misconception about running is that often people decide to start running “to get in shape,” when in reality you really need to be
Nashville PTApr 5, 20212 min readWhat is a running gait analysis and why do you need it?A running analysis is an in-depth evaluation that looks for the root cause of your pain complaint or chronic symptoms you experience when ru
