#PelvicFloorHealth

Nashville PT

Sep 294 min read

Pelvic Floor Therapy for Endurance Athletes: Maintaining Core Stability and Performance

Pelvic floor physical therapy is a specialized approach that can address these issues, helping endurance athletes maintain core stability an

Nashville PT

Aug 313 min read

Chronic Back and Hip Pain? The Surprising Link to Pelvic Floor Dysfunction

Chronic back and hip pain are common complaints that can significantly affect your quality of life. If you've tried everything—stretching, s

Nashville PT

Aug 224 min read

Pelvic Floor Dysfunction in Athletes: What Every Runner and Weightlifter Needs to Know

The repetitive strain from high-impact sports and the heavy loads involved in weightlifting can lead to pelvic floor problems that, if left

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