Nashville PTSep 263 min readCan Physical Therapy Help Prevent Running Injuries?Physical therapy (PT) can play a significant role in injury prevention, helping runners optimize their performance and maintain their health
Nashville PTAug 224 min readPelvic Floor Dysfunction in Athletes: What Every Runner and Weightlifter Needs to KnowThe repetitive strain from high-impact sports and the heavy loads involved in weightlifting can lead to pelvic floor problems that, if left
Nashville PTJun 63 min readWhy Every Runner Should See a Physical TherapistWhether you're a seasoned marathoner or just starting your running journey, seeing a physical therapist can be incredibly beneficial.
