#neckpain

Nashville PT

Oct 11, 20214 min read

Muscle Monday: Pecs

The pectoralis major muscle is the main showstopper, attaching from your sternum, collar bone and a little bit of the abdomen to your upper

Nashville PT

Aug 16, 20213 min read

Muscle Monday: Suboccipitals and Headaches

Let’s talk headaches! Chances are high that right now someone reading this is currently experiencing a headache. How can we be so sure about

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Nashville PT

Jul 19, 20214 min read

Muscle Monday: Trapezius or "Trap"

The trapezius (trap) muscle has 3 parts: upper, middle, and lower. The upper trap shrugs your shoulders up, the middle trap helps to pinch

Nashville PT

Apr 23, 20201 min read

Is working from home becoming a literal pain in the neck?

It’s starting to happen. Our work from home locations and positions are beginning to catch up with us. Who has been at a dining table? On

Nashville PT

Apr 17, 20202 min read

Why Telehealth is a GREAT Option for Physical Therapy

It’s hard to imagine having a PHYSICAL therapy appointment via videoconference but the truth is, they’re pretty amazing. Our patients who ha

Nashville PT

Mar 28, 20203 min read

What is a McKenzie Certified Physical Therapist and Why are they the Perfect Provider for Telehealth

The McKenzie Method is in direct alignment with what we focus on as clinicians at Nashville PT – keeping active people active.

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