The pectoralis major muscle is the main showstopper, attaching from your sternum, collar bone and a little bit of the abdomen to your upper

Let’s talk headaches! Chances are high that right now someone reading this is currently experiencing a headache. How can we be so sure about

The trapezius (trap) muscle has 3 parts: upper, middle, and lower. The upper trap shrugs your shoulders up, the middle trap helps to pinch

It’s starting to happen. Our work from home locations and positions are beginning to catch up with us. Who has been at a dining table? On

It’s hard to imagine having a PHYSICAL therapy appointment via videoconference but the truth is, they’re pretty amazing. Our patients who ha