Nashville PT
Why Every Runner Should Go to Physical Therapy
Here's why every runner should consider adding physical therapy to their routine.
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Nashville PT
Sep 83 min read
Why You Shouldn't Ignore That Nagging Pain
Ignoring these minor pains can lead to more serious problems down the road. Early intervention with physical therapy (PT) can make a signifi
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Nashville PT
Aug 283 min read
Why PT Is Essential for Active Adults
Sports injuries can be a significant setback for active adults, affecting not only physical performance but also overall quality of life. PT
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Nashville PT
Apr 5, 20212 min read
What is a running gait analysis and why do you need it?
A running analysis is an in-depth evaluation that looks for the root cause of your pain complaint or chronic symptoms you experience when ru
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Nashville PT
Apr 7, 20201 min read
Motion changes emotion!
A few favorite exercises for runners from Gina Stefanov, PT at our South Nashville clinic.
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