Quadriceps muscles, or quads, are what create all that definition in your thighs which develop from activities such as kicking, running, and

One common misconception about running is that often people decide to start running “to get in shape,” when in reality you really need to be

The piriformis is a gluteal muscle that can certainly be a pain in the butt… and your knee and even all the way down your entire leg! It’s p

A running analysis is an in-depth evaluation that looks for the root cause of your pain complaint or chronic symptoms you experience when ru