#strength

Nashville PT

Aug 4, 20214 min read

Runners – Do You Need a Running Analysis or a Total Body Wellness Assessment?

One common misconception about running is that often people decide to start running “to get in shape,” when in reality you really need to be

Nashville PT

Apr 16, 20205 min read

Is Knee Pain Interrupting Your Social Distance Training Program?

Let’s face it, if there is one GOOD thing for many people during this strange time of social distancing, it is that many of us have had more

Nashville PT

Mar 21, 20201 min read

Online class coming Monday morning!

Online class Monday March 23: Exercises to Prevent Knee Pain in Runners

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