Max is putting on a shoulder clinic to help everyone learn more about their shoulders. Our shoulders are our most complex joint allowing for a variety of movements. It is so important that we keep them stable and strong. Join Max as he breaks down common issues and what you can do to prevent shoulder pain.
If you've had shoulder pain before, you want to prevent shoulder pain in the future, or you regularly workout with movements where your arms have to go overhead at all (think pushing, hanging, reaching, inversions) - this is for you! And, it's FREE!
Join Max this Thursday at 4:30 PM on Zoom. Email us at info@nashvillept.com for the Zoom meeting details.
댓글