Living with arthritis can be challenging, but there's good news—physical therapy is here to help manage your symptoms and bring back the joy of movement. Let's explore how physical therapy can be your superhero in the fight against arthritis!
Exercise is a key component of physical therapy for arthritis. Don't worry, we'll make it fun! Our expert physical therapists will create a personalized exercise program just for you. Say goodbye to joint stiffness and hello to increased mobility and strength. With stretching, strengthening, and cardiovascular exercises tailored to your abilities and specific joints affected by arthritis, you'll be back in action in no time.
But that's not all—enter the magical world of manual therapy. Picture it as hands-on therapy that can work wonders for arthritis. Joint mobilization and soft tissue mobilization, like superhero sidekicks, fight off pain and improve your overall function. Get ready for your joints to sing with joy!
Education is another crucial aspect of physical therapy for arthritis. Our physical therapists are here to drop some knowledge bombs on you. You'll learn proper joint protection techniques, energy conservation strategies, and discover nifty assistive devices that can make your life easier. We've got your back, or should we say, joints!
Now, let's get to the point. Physical therapy is a secret weapon against arthritis. It's a non-pharmacological treatment option that can turn your "ouch" into "ouch, but manageable." With improved joint mobility, reduced pain, and better function, you'll be living your best life again. Who knew a little therapy could make such a big difference?
So... yes, physical therapy can help manage arthritis symptoms and improve function. Don't wait, make that physical therapy appointment with us today, and let's kick arthritis to the curb together. Your joints will thank you, and your improved quality of life will have you moving again!
References:
1. Fransen M, McConnell S, Harmer AR, Van der Esch M, Simic M, Bennell KL. Exercise for osteoarthritis of the knee. Cochrane Database Syst Rev. 2015;1:CD004376.
2. Brosseau L, Wells GA, Kenny GP, et al. The implementation of a community-based aerobic walking program for mild to moderate knee osteoarthritis: a knowledge translation randomized controlled trial: part I: the prevalence of modifiable barriers and facilitators. BMC Public Health. 2012;12:871.
3. Guccione AA, Felson DT, Anderson JJ, et al. The effects of specific medical conditions on the functional limitations of elders in the Framingham Study. Am J Public Health. 1994;84(3):351-358.
4. Hunter DJ, McDougall JJ, Keefe FJ. The symptoms of osteoarthritis and the genesis of pain. Med Clin North Am. 2009;93(1):83-100.
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